Flatfeet can be frustrating. Medically termed Pes planus it is where the whole foot touches the ground when standing. There is no normal arch that should be present in the foot. Therefore, this can highly be a shoe picking, shoe-wearing difficulty. Especially when it comes to picking out the right style of basketball shoe where arch support is needed the most.
What Causes Flat Feet?
Also referred to as fallen arches. Flatfeet often happens in infancy, as we grow our foot arch gets developed. In some instances, this does not happen and can stay with us well into our adult years. This leads to probable cause that being flat footed can be genetic. Reported statistically in 2012 by the National Foot Health Assessment they stated that about 80% of adults 21 and older have Pes Planus i.e. flat feet. The cause is due to the tendons in the foot not tightening up to form the foot arch.
Other causes behind flatfeet can be due to an injury where the arches are damage and fall (i.e. the familiar term fallen arches), or illness and diseases such
Cerebral palsy, Muscular dystrophy, Obesity, Neuropathy, and Osteoporosis to name a few.
Types of Flat Feet
Do you have flat feet? What type you have can help immensely in finding the perfect shoe for you.
Flexible Flatfoot
This is the most common type. It where the arch is there but manifests only when you lift your foot off the ground. The arch is gone when you’re just standing. Often related to pediatrics flat foot as this type is usually first sighted as a concern in children.
Rigid Flatfoot
Rigid flatfoot is where the arch is just not there. It does not matter if you are walking or standing. This type can form in adults and is labeled “adult acquired flatfoot”, or medically Posterior tibial tendon dysfunction. It is where the tibialis posterior muscle tendon gets weakened thus flattening the arch. Signs of developing rigid flat foot is pain with swelling in the ankle in the arch area of the foot and in the ankle, which can often lead to arthritis in the ankles.
So, what are you to do to find the right basketball shoe that won’t kill your game or your look when you are hitting the hoops? Read on down as we have compiled 20 of the best of the best!
Best Basketball Shoes for Flat Feet
Adidas Performance Crazy Bounce Basketball Shoes
[su_amz asin=”B01J73FM76″]
Make quick cuts and do your thing in Adidas Performance Crazy Bounce Basketball shoes. There is a TPU plate in the midsole for nice arch stability to do your thing. The BOUNCE feature reduces the stress of impact when you hit the court floor. As for looks, this shoe has Textile mesh construction that is lightweight all the while providing ventilation resulting in no more hot feet.
PROS: Has padded collar along with tongue for comfort.
CONS: None.
Lou Williams PEAK Basketball Shoe
[su_amz asin=”B07XSC1JMV”]
Support your feet and look good doing it in these amazing Lou Williams PEAK Basketball shoes. They sure know what your feet need. Designed to give structured support by securing your foot in place where it should be to lessen the chances of injury. The slip-resistant sole makes sure every step and move you make sticks so you can line up your shot right every time right.
PROS: Perforated mesh design offers breathability. Make great shoes for casual walking, the gym, or running.
CONS: Reports mention they are not meant for constant outside court action. Considered a more inside play type shoe.
Under Armour Men’s Torch Fade Basketball Shoes
[su_amz asin=”B01GW6SDA4″]
Lightweight, you can move across the court like a breeze in surprise supported comfort. Featuring a fully molded EVE sockliner and a charged cushioning midsole. Zigzag and tromp in comfort as the cushioned midsole absorbs the impact energy and converts into a cushioned comfort feel.
PROS: Has rubber soles with herringbone traction to provide floor grip. Molded toe cap for additional protection.
CONS: None.
Nike The Air Overplay IX Basketball Shoe
[su_amz asin=”B014GACOG2″]
Don’t let flat feet stop your passion. Get your game on point in these Nike The Air Overplay Basketball Shoes. This shoe hosts breathable midsole support, encapsulated heel cushioning, and shoe floor padding taking the sting out of foot to court impact.
PROS: Herringbone pattern on soles in certain areas to protect proper traction where you need it. Durability.
CONS: None.
Nike Men’s Lebron Witness IV Basketball Shoes
[su_amz asin=”B07Q74MK79″]
Supports you in the ankle and has heel inserts on the outside of the shoe to give you the stability you need all while providing a secure fit. Also, the added cushioning under the toes guarantees some super comfort to lessen fatigue and be easy on the knees.
PROS: Gum rubber soles. Stylish colors.
CONS: None.
Nike Kobe Ad NXT FF
[su_amz asin=”B081G6GDYQ”]
Besides looking major cool and starring innovative on pull lacing tech these Nike basketball shoes feed your feet as well. The dual-density midsole fills the flat foot gap giving your support and improving balance so you can race the court making precise timed cuts and jumps.
PROS: Nike’s one pull lacing. Shoes hold up for inside and outside play. Great cushioning.
CONS: None.
Adidas Harden VOL. 4 Basketball Shoes
[su_amz asin=”B083JM4QW6″]
Grace your flat feet in these standout basketball shoes by Adidas. A midfoot band to secure your foot in place gives you nice stability to move, cut, and duck with ease. Lightstrike cushioning for padding will boost you to your next game level. The rubber outsole features generative traction inspired by James Harden’s moves.
PROS: Volume 4 design is a nod to James Harden and Star Wars.
CONS: None.
Nike Men’s Air Force 1 High ’07
[su_amz asin=”B00KMJRT2Q”]
A beloved Nike staple shoe these babies offer the perfect support for flat feet. Comfortable cushioning that feels so soft even as your feet are hitting the hardcourt. High top design helps keep your feet secure and offer ankle support. Crafted in all leather it is not hard to see why these have become so beloved.
PROS: Stylish and can be worn for every day as well as playing on the court.
CONS: Fit is snug. Not being light-weight can feel clunky.
Adidas Men’s Pro Bounce 2019 Basketball Shoe
[su_amz asin=”B07KXFQ98T”]
Not to be confused with their crazy bounce shoe. These offer textile crafting; padded ankle collar offers soft feeling ankle support as well as comfort on the bottoms to make your swoosh.
PROS: Herringbone-pattern rubber sole that features anatomical flex grooves.
CONS: Sole is said to lack good traction.
Nike Men’s Mamba Rage Basketball Shoe
[su_amz asin=”B07G4HLCYZ”]
Good for flat feet? No these were like they were made for flat feet. They display mid arch support exclusively for those that have flatfeet. On the plus side, you can remove them if you don’t and find them bothersome. The Nike Flyweave design aids in providing breathability to your feet that will make your feet feel sweet even in its nice snug fit.
PROS: Shoe has proven to have durability. Excellent arch support.
CONS: None.
Under Armour Men’s Curry 3 Basketball Shoe
[su_amz asin=”B01N06MU02″]
A recommended basketball shoe for those who have flatfeet as the up-in-coming Under Armour Men’s Curry 3. This is said due to their charged soft cushions inside that absorbs shock impact. Including the cool Meta wing carbon fiber shank aimed at providing foot stability this shoe is a winner.
PROS: Non-elevated sole. Light-weight, and has ankle support.
CONS: None.
Nike Kyrie Flytrap II Basketball Shoe
[su_amz asin=”B07FKG7RFL”]
Another fine shoe by Nike and inspired by Kyrie Irving’s moves, these are liked for their mid-foot strap securing your foot in the shoe to do your magical move. Breathable and immensely durable these shoes feature Nike Zoom cushioning tech that gives a spring in your step feeling.
PROS: Light-weight, and breathability.
CONS: Is said they are hard to break in.
Champion Men’s Overtime Basketball Shoe
[su_amz asin=”B077CYQ93F”]
The nice padding inside and mesh lining for ventilation give this shoe hope for those that have flat feet issues. Flexible for you to move in, non- marking outsoles.
PROS: Comfort without fancy shoe tech.
CONS: Durability is questionable.
ADIDAS Dual Threat Basketball Shoe
[su_amz asin=”B0752Q3QVF”]
These are so good you want to wear them off the court. Not clunky at all these are lightweight feelings with a nice cushion in the midsole area and collar for a comfortable fit. It also maintains a mesh outer for breathability and a webbing design on the forefoot that gives a lockdown action. The outsoles are rubber with a traction circle pattern meant to provide a nice floor grip.
PROS: Versatile wear.
CONS: None.
Air Jordan XXXI Basketball Shoes
[su_amz asin=”B01MCQ6XC2″]
Here is a reason WHY you need a pair of Air Jordan’s. They are great if you have flat feet. These Air Jordan XXXI are styled in high top style. A nice arch supportive inside makes those with flatfeet welcome inside them.
PROS: Sleek design. Not flashy.
CONS: None.
Nike Men’s Hyperdunk X Basketball Shoe (2015)
[su_amz asin=”B00RKDXDHM”]
The 2015 version of the Nike Hyperdunk hits nothing but net. Hosting Zoom cushioning and Flywire tech you get nice arch cushioning. Rubber sole bottom has traction herringbone pattern.
PROS: The high top shoe offers ankle support. Light-weight.
CONS: None.
Nike Air Foamposite One Basketball Shoe
[su_amz asin=”B07HYWR17K”]
Retro cool with Nike Zoom Air technology for cushion and comfort that response to you. Foamposite fabric outer, and traction rubber soles in a herringbone pattern for an overall good shoe.
PROS: Light- weight. Bold look.
CONS: None.
Adidas Performance Cloudfoam Ilation Mid Basketball Shoe
[su_amz asin=”B010N5Y822″]
Crafted in a mid-cut style, these high top sneakers feature entrap flat feet in CLOUDFOAM cushioning midsole and sockliner. This grants the shoe a lightweight feel, but still with adequate cushion support and feel for your feet. The perforation on the side allows ventilation for fresh feet. Plus they are stylish too too.
PROS: Air mesh tongue and grip rubber outsole. Adidas logo three stripes on the side.
CONS: None.
Adidas D.O.N. Issue #1
[su_amz asin=”B07MQVM7BS”]
Made for the court and a friend to flat feet. Stars a propulsion clip side and a secure fit. Along with a cushion comfort inside that cushions back to protect your feet while you do your moves and wow the court.
PROS: Lightweight. Inspired by Donovan Mitchell. Herringbone traction pattern.
CONS: None.
Under Armour Men’s Curry 5 Basketball Shoe
[su_amz asin=”B077VB2D55″]
Designed for speed and agility go out and zoom on the court shattering the competition. Hosting anafoam containment zones this shoe brings for all around stability for your feet. Inside the shoe it gives you EVA midsole low cushioning so you feel more grounded. Top off the shoe in an all court grip system outsole helps you stop and traverse on a dime.
PROS: Stephen Curry inspired. Knit outer, lacing lockdown system. Supportive.
CONS: None.
Conclusion
Flat feet can not be cured. For many flat feet are no problem, unless you are on your feet a lot, or playing a game of defense. Pain can become a factor leading flat feet to throw you off your game. That is why finding the right shoe is vital. All these shoes listed will fit the bill nicely as all have either nice good arch support or a plump padded midsole that will balance out your weight distribution.
An improper shoe (While hip-looking.) can put you at risk for injury as well as developing plantar fasciitis. Plus more pain. As you can see from our list here there is a wide stylish and hip variety selection of basketball shoes that can help aid your feet as well as make a footwear statement in fashion.
Sources:
1. https://www.amazon.com/Under-Armour-Basketball-Elemental-Overcast/dp/B077VB2D55/ref=sr_1_6?dchild=1&keywords=Men+Under+Armour+Curry+7&qid=1603771339&s=apparel&sr=1-6
2. https://www.medicinenet.com/flatfoot_pes_planus/article.htm
3. https://www.nationofshoes.com/best-basketball-shoes-for-flat-feet/
4. https://sportconsumer.com/best-basketball-shoes-for-flat-feet/